19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

THOMAS DITT (#578)
Finished
GUN TIME:  06:42:02
Place
281  OF 524
Male
246  OF 454
50-54
32  OF 67

Swim 00:40:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:24
Swim 00:40:07 00:40:07 00:40:07 137 122 13 2.84 / 21:07 07:51:31

T1 00:06:56 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:56 00:06:56 00:47:04 426 365 50 - / - 07:58:28

Cycle 03:08:13 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:22:10 00:22:10 01:09:14 319 288 37 25.97 / 02:18 08:20:38
Bike 27.5km 00:35:24 00:57:34 01:44:38 355 323 44 28.65 / 02:05 08:56:02
Bike 45.2km 00:34:47 01:32:21 02:19:25 339 310 41 29.36 / 02:02 09:30:50
Bike 63km 00:35:42 02:08:04 02:55:08 331 302 38 29.51 / 02:01 10:06:33
Bike 80km 00:36:52 02:44:56 03:32:00 - - - 29.1 / 02:03 10:43:25
Bike 00:23:17 03:08:13 03:55:18 295 269 35 28.68 / 02:05 11:06:42

T2 00:04:43 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:43 00:04:43 04:00:02 277 238 31 - / - 11:11:26

Run 02:42:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:18 00:02:18 04:02:20 239 211 25 11.57 / 05:11 11:13:45
Run 4.2km 00:28:00 00:30:19 04:30:21 286 244 35 8.31 / 07:13 11:41:45
Run 9.7km 00:39:42 01:10:01 05:10:03 268 228 25 8.31 / 07:13 12:21:27
Run 10.7km 00:06:04 01:16:05 05:16:07 276 234 25 8.43 / 07:06 12:27:31
Run 14.7km 00:33:09 01:49:14 05:49:16 303 255 30 8.07 / 07:25 13:00:41
Run 20.3km 00:46:12 02:35:27 06:35:29 314 266 33 7.83 / 07:39 13:46:53
Run 00:06:33 02:42:00 06:42:02 310 263 33 7.81 / 07:40 13:53:27