19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ROBERT ROBINSON (#574)
Finished
GUN TIME:  07:17:07
Place
374  OF 524
Male
325  OF 454
50-54
45  OF 67

Swim 00:47:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:49
Swim 00:47:15 00:47:15 00:47:15 317 275 41 2.41 / 24:52 08:00:04

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:01 00:05:01 00:52:16 280 240 34 - / - 08:05:05

Cycle 03:28:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:22:57 00:22:57 01:15:14 371 330 45 25.08 / 02:23 08:28:03
Bike 27.5km 00:36:42 00:59:40 01:51:56 401 358 49 27.65 / 02:10 09:04:46
Bike 45.2km 00:38:55 01:38:35 02:30:52 422 376 51 27.5 / 02:10 09:43:41
Bike 63km 00:40:34 02:19:10 03:11:27 436 387 53 27.15 / 02:12 10:24:16
Bike 80km 00:41:50 03:01:00 03:53:17 - - - 26.51 / 02:15 11:06:06
Bike 00:27:47 03:28:48 04:21:05 421 372 53 25.86 / 02:19 11:33:54

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:47 00:06:47 04:27:52 429 368 54 - / - 11:40:41

Run 02:49:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:54 00:02:54 04:30:46 424 370 50 11.57 / 05:11 11:43:36
Run 4.2km 00:30:38 00:33:33 05:01:25 362 309 40 7.5 / 07:59 12:14:14
Run 9.7km 00:44:22 01:17:55 05:45:48 363 309 42 7.46 / 08:02 12:58:37
Run 10.7km 00:05:35 01:23:31 05:51:23 353 302 41 7.68 / 07:48 13:04:12
Run 14.7km 00:33:27 01:56:59 06:24:51 361 307 42 7.53 / 07:57 13:37:40
Run 20.3km 00:44:36 02:41:35 07:09:28 343 291 38 7.53 / 07:57 14:22:17
Run 00:07:38 02:49:14 07:17:07 345 293 40 7.48 / 08:01 14:29:56