19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

CHEE NENG CHEONG (#573)
Finished
GUN TIME:  06:35:14
Place
263  OF 524
Male
230  OF 454
50-54
28  OF 67

Swim 00:52:25 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:29
Swim 00:52:25 00:52:25 00:52:25 427 370 57 2.17 / 27:35 08:02:54

T1 00:06:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:30 00:06:30 00:58:56 396 336 46 - / - 08:09:25

Cycle 02:52:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:20:27 00:20:27 01:19:23 183 171 21 28.15 / 02:07 08:29:53
Bike 27.5km 00:31:35 00:52:03 01:50:59 180 167 22 31.69 / 01:53 09:01:29
Bike 45.2km 00:32:11 01:24:15 02:23:11 186 174 19 32.18 / 01:51 09:33:41
Bike 63km 00:32:12 01:56:27 02:55:23 174 163 18 32.45 / 01:50 10:05:53
Bike 80km 00:34:16 02:30:44 03:29:40 - - - 31.84 / 01:53 10:40:10
Bike 00:21:50 02:52:35 03:51:31 162 153 16 31.28 / 01:55 11:02:01

T2 00:06:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:38 00:06:38 03:58:09 425 364 51 - / - 11:08:39

Run 02:37:04 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:17 00:02:17 04:00:27 229 205 23 11.57 / 05:11 11:10:56
Run 4.2km 00:27:34 00:29:52 04:28:01 272 232 29 8.43 / 07:06 11:38:31
Run 9.7km 00:42:32 01:12:24 05:10:34 305 257 33 8.03 / 07:27 12:21:03
Run 10.7km 00:05:52 01:18:16 05:16:26 304 257 32 8.2 / 07:18 12:26:56
Run 14.7km 00:30:44 01:49:01 05:47:10 301 253 29 8.09 / 07:24 12:57:40
Run 20.3km 00:41:16 02:30:18 06:28:27 286 241 26 8.1 / 07:24 13:38:57
Run 00:06:46 02:37:04 06:35:14 284 239 26 8.05 / 07:26 13:45:44