19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

ASSAD ATTAMIMI (#566)
TEAM: Arrivo Primo Singapura
Finished
GUN TIME:  04:35:53
Place
2  OF 524
Male
2  OF 454
45-49
1  OF 87

Swim 00:31:54 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:06
Swim 00:31:54 00:31:54 00:31:54 13 13 3 3.57 / 16:47 07:37:00

T1 00:01:59 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:59 00:01:59 00:33:53 4 4 1 - / - 07:38:59

Cycle 02:26:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:17:45 00:17:45 00:51:38 28 27 2 32.43 / 01:50 07:56:45
Bike 27.5km 00:27:21 00:45:07 01:19:00 23 23 2 36.56 / 01:38 08:24:06
Bike 45.2km 00:27:43 01:12:51 01:46:44 28 28 2 37.22 / 01:36 08:51:50
Bike 63km 00:28:27 01:41:18 02:15:11 23 23 2 37.31 / 01:36 09:20:18
Bike 80km 00:27:14 02:08:33 02:42:26 - - - 37.33 / 01:36 09:47:33
Bike 00:18:07 02:26:40 03:00:33 16 16 2 36.81 / 01:37 10:05:40

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:01 00:02:01 03:02:35 15 14 1 - / - 10:07:41

Run 01:33:18 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:35 00:01:35 03:04:10 5 5 1 11.57 / 05:11 10:09:16
Run 4.2km 00:16:54 00:18:29 03:21:05 2 2 1 13.62 / 04:24 10:26:11
Run 9.7km 00:24:11 00:42:41 03:45:16 2 2 1 13.63 / 04:24 10:50:22
Run 10.7km 00:03:36 00:46:17 03:48:52 2 2 1 13.86 / 04:19 10:53:58
Run 14.7km 00:18:12 01:04:30 04:07:05 1 1 1 13.67 / 04:23 11:12:11
Run 20.3km 00:24:14 01:28:44 04:31:19 1 1 1 13.72 / 04:22 11:36:26
Run 00:04:34 01:33:18 04:35:53 1 1 1 13.56 / 04:25 11:41:00