19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MICHAEL WOLFE (#565)
Finished
GUN TIME:  05:19:55
Place
51  OF 524
Male
47  OF 454
45-49
4  OF 87

Swim 00:31:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:06
Swim 00:31:08 00:31:08 00:31:08 11 11 2 3.65 / 16:23 07:36:15

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:45 00:02:45 00:33:54 49 47 7 - / - 07:39:00

Cycle 02:44:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:19:02 00:19:02 00:52:56 84 80 9 30.24 / 01:59 07:58:03
Bike 27.5km 00:30:20 00:49:23 01:23:17 95 91 13 33.4 / 01:47 08:28:23
Bike 45.2km 00:30:47 01:20:11 01:54:05 106 102 16 33.82 / 01:46 08:59:11
Bike 63km 00:32:32 01:52:43 02:26:37 114 110 18 33.53 / 01:47 09:31:43
Bike 80km 00:31:36 02:24:20 02:58:14 - - - 33.25 / 01:48 10:03:20
Bike 00:20:06 02:44:26 03:18:21 96 92 14 32.83 / 01:49 10:23:27

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:34 00:02:34 03:20:55 59 50 4 - / - 10:26:01

Run 01:58:59 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:48 00:01:48 03:22:43 40 39 6 11.57 / 05:11 10:27:50
Run 4.2km 00:19:55 00:21:43 03:42:39 29 28 5 11.59 / 05:10 10:47:45
Run 9.7km 00:29:58 00:51:42 04:12:37 34 32 4 11.25 / 05:19 11:17:43
Run 10.7km 00:04:38 00:56:20 04:17:16 36 34 5 11.39 / 05:15 11:22:22
Run 14.7km 00:23:31 01:19:51 04:40:47 45 41 8 11.04 / 05:25 11:45:53
Run 20.3km 00:33:27 01:53:18 05:14:14 56 50 9 10.74 / 05:34 12:19:20
Run 00:05:40 01:58:59 05:19:55 57 51 9 10.63 / 05:38 12:25:01