19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

CHIN HOCK TEO (#556)
Finished
GUN TIME:  08:16:58
Place
502  OF 524
Male
439  OF 454
45-49
83  OF 87

Swim 00:59:46 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:49
Swim 00:59:46 00:59:46 00:59:46 505 439 82 1.9 / 31:27 08:14:35

T1 00:08:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:18 00:08:18 01:08:05 476 409 73 - / - 08:22:54

Cycle 03:37:33 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:23:11 00:23:11 01:31:16 386 341 63 24.83 / 02:24 08:46:06
Bike 27.5km 00:37:06 01:00:18 02:08:23 413 367 68 27.36 / 02:11 09:23:12
Bike 45.2km 00:39:07 01:39:25 02:47:31 433 385 73 27.27 / 02:11 10:02:20
Bike 63km 00:42:13 02:21:39 03:29:44 453 401 75 26.68 / 02:14 10:44:34
Bike 80km 00:46:17 03:07:57 04:16:02 - - - 25.53 / 02:20 11:30:52
Bike 00:29:35 03:37:33 04:45:38 455 402 76 24.82 / 02:25 12:00:27

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:23 00:06:23 04:52:01 410 350 67 - / - 12:06:51

Run 03:24:57 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:38 00:02:38 04:54:40 374 325 62 11.57 / 05:11 12:09:29
Run 4.2km 00:36:39 00:39:18 05:31:20 472 411 81 6.41 / 09:21 12:46:09
Run 9.7km 00:52:23 01:31:42 06:23:43 480 417 81 6.34 / 09:27 13:38:33
Run 10.7km 00:07:18 01:39:00 06:31:02 480 419 81 6.48 / 09:15 13:45:51
Run 14.7km 00:37:46 02:16:47 07:08:48 475 413 81 6.44 / 09:18 14:23:38
Run 20.3km 01:00:46 03:17:33 08:09:35 489 423 81 6.16 / 09:43 15:24:24
Run 00:07:23 03:24:57 08:16:58 489 423 81 6.17 / 09:42 15:31:48