IRONMAN 70.3 Desaru Coast (2024)
TECK HIN LIM (#554)
Finished
GUN TIME:
07:38:34
Place
421
OF
524
Male
365
OF
454
45-49
65
OF
87
Swim 01:01:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:50 |
Swim | 01:01:35 | 01:01:35 | 01:01:35 | 511 | 443 | 85 | 1.85 / 32:25 | 08:10:26 |
T1 00:09:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:13 | 00:09:13 | 01:10:49 | 501 | 434 | 81 | - / - | 08:19:40 |
Cycle 03:29:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 9.6km | 00:25:02 | 00:25:02 | 01:35:51 | 470 | 414 | 78 | 23 / 02:36 | 08:44:42 |
Bike 27.5km | 00:36:32 | 01:01:34 | 02:12:23 | 445 | 394 | 76 | 26.79 / 02:14 | 09:21:14 |
Bike 45.2km | 00:37:03 | 01:38:37 | 02:49:27 | 423 | 377 | 69 | 27.49 / 02:10 | 09:58:17 |
Bike 63km | 00:38:37 | 02:17:15 | 03:28:04 | 414 | 370 | 67 | 27.54 / 02:10 | 10:36:55 |
Bike 80km | 00:42:26 | 02:59:41 | 04:10:30 | - | - | - | 26.71 / 02:14 | 11:19:21 |
Bike | 00:29:21 | 03:29:03 | 04:39:52 | 424 | 375 | 70 | 25.83 / 02:19 | 11:48:43 |
T2 00:05:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:00 | 00:05:00 | 04:44:53 | 305 | 260 | 46 | - / - | 11:53:44 |
Run 02:53:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 200mtrs | 00:02:30 | 00:02:30 | 04:47:24 | 322 | 280 | 52 | 11.57 / 05:11 | 11:56:15 |
Run 4.2km | 00:30:28 | 00:32:59 | 05:17:52 | 344 | 293 | 56 | 7.63 / 07:51 | 12:26:43 |
Run 9.7km | 00:44:44 | 01:17:43 | 06:02:37 | 359 | 306 | 59 | 7.48 / 08:00 | 13:11:27 |
Run 10.7km | 00:06:01 | 01:23:45 | 06:08:38 | 356 | 305 | 59 | 7.66 / 07:49 | 13:17:29 |
Run 14.7km | 00:31:55 | 01:55:40 | 06:40:34 | 350 | 299 | 57 | 7.62 / 07:52 | 13:49:24 |
Run 20.3km | 00:49:02 | 02:44:43 | 07:29:36 | 363 | 309 | 57 | 7.39 / 08:06 | 14:38:27 |
Run | 00:08:57 | 02:53:40 | 07:38:34 | 366 | 312 | 56 | 7.28 / 08:13 | 14:47:25 |
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