19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

TECK HIN LIM (#554)
Finished
GUN TIME:  07:38:34
Place
421  OF 524
Male
365  OF 454
45-49
65  OF 87

Swim 01:01:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:50
Swim 01:01:35 01:01:35 01:01:35 511 443 85 1.85 / 32:25 08:10:26

T1 00:09:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:13 00:09:13 01:10:49 501 434 81 - / - 08:19:40

Cycle 03:29:03 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:25:02 00:25:02 01:35:51 470 414 78 23 / 02:36 08:44:42
Bike 27.5km 00:36:32 01:01:34 02:12:23 445 394 76 26.79 / 02:14 09:21:14
Bike 45.2km 00:37:03 01:38:37 02:49:27 423 377 69 27.49 / 02:10 09:58:17
Bike 63km 00:38:37 02:17:15 03:28:04 414 370 67 27.54 / 02:10 10:36:55
Bike 80km 00:42:26 02:59:41 04:10:30 - - - 26.71 / 02:14 11:19:21
Bike 00:29:21 03:29:03 04:39:52 424 375 70 25.83 / 02:19 11:48:43

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:00 00:05:00 04:44:53 305 260 46 - / - 11:53:44

Run 02:53:40 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:30 00:02:30 04:47:24 322 280 52 11.57 / 05:11 11:56:15
Run 4.2km 00:30:28 00:32:59 05:17:52 344 293 56 7.63 / 07:51 12:26:43
Run 9.7km 00:44:44 01:17:43 06:02:37 359 306 59 7.48 / 08:00 13:11:27
Run 10.7km 00:06:01 01:23:45 06:08:38 356 305 59 7.66 / 07:49 13:17:29
Run 14.7km 00:31:55 01:55:40 06:40:34 350 299 57 7.62 / 07:52 13:49:24
Run 20.3km 00:49:02 02:44:43 07:29:36 363 309 57 7.39 / 08:06 14:38:27
Run 00:08:57 02:53:40 07:38:34 366 312 56 7.28 / 08:13 14:47:25