19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

LEE CHIN LEONG (#553)
Finished
GUN TIME:  07:39:59
Place
423  OF 524
Male
367  OF 454
45-49
67  OF 87

Swim 00:57:32 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:38
Swim 00:57:32 00:57:32 00:57:32 491 427 77 1.98 / 30:17 08:11:11

T1 00:10:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:01 00:10:01 01:07:33 510 442 84 - / - 08:21:12

Cycle 03:28:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:24:00 00:24:00 01:31:33 432 379 72 23.99 / 02:30 08:45:12
Bike 27.5km 00:37:01 01:01:01 02:08:34 432 383 74 27.03 / 02:13 09:22:13
Bike 45.2km 00:39:40 01:40:41 02:48:15 454 403 77 26.93 / 02:13 10:01:54
Bike 63km 00:38:43 02:19:25 03:26:59 438 389 72 27.11 / 02:12 10:40:37
Bike 80km 00:41:40 03:01:05 04:08:39 - - - 26.5 / 02:15 11:22:18
Bike 00:27:32 03:28:38 04:36:12 420 371 68 25.88 / 02:19 11:49:50

T2 00:05:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:16 00:05:16 04:41:28 330 281 51 - / - 11:55:07

Run 02:58:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:47 00:02:47 04:44:16 405 353 70 11.57 / 05:11 11:57:55
Run 4.2km 00:30:43 00:33:31 05:15:00 360 307 59 7.51 / 07:59 12:28:39
Run 9.7km 00:47:29 01:21:01 06:02:30 395 338 65 7.18 / 08:21 13:16:09
Run 10.7km 00:06:37 01:27:38 06:09:07 396 340 65 7.32 / 08:11 13:22:46
Run 14.7km 00:34:03 02:01:42 06:43:11 395 338 65 7.24 / 08:16 13:56:50
Run 20.3km 00:48:53 02:50:36 07:32:05 392 335 65 7.13 / 08:24 14:45:44
Run 00:07:54 02:58:30 07:39:59 393 336 65 7.09 / 08:27 14:53:38