19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

MUSTAQIM MOHAMED (#546)
Finished
GUN TIME:  07:33:08
Place
414  OF 524
Male
359  OF 454
45-49
63  OF 87

Swim 00:49:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:33
Swim 00:49:20 00:49:20 00:49:20 358 310 49 2.31 / 25:58 08:03:53

T1 00:06:39 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:39 00:06:39 00:55:59 408 347 63 - / - 08:10:33

Cycle 03:11:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:22:09 00:22:09 01:18:09 317 286 51 25.99 / 02:18 08:32:42
Bike 27.5km 00:33:30 00:55:40 01:51:39 297 274 53 29.63 / 02:01 09:06:13
Bike 45.2km 00:34:45 01:30:25 02:26:25 305 281 53 29.98 / 02:00 09:40:58
Bike 63km 00:35:22 02:05:48 03:01:48 302 277 51 30.04 / 01:59 10:16:21
Bike 80km 00:38:26 02:44:15 03:40:14 - - - 29.22 / 02:03 10:54:48
Bike 00:27:35 03:11:50 04:07:50 325 294 53 28.14 / 02:07 11:22:23

T2 00:05:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:16 00:05:16 04:13:06 329 280 50 - / - 11:27:40

Run 03:20:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:03:13 00:03:13 04:16:19 467 407 80 11.57 / 05:11 11:30:53
Run 4.2km 00:35:28 00:38:41 04:51:48 464 403 78 6.51 / 09:12 12:06:22
Run 9.7km 00:51:09 01:29:51 05:42:58 468 407 78 6.47 / 09:15 12:57:31
Run 10.7km 00:07:10 01:37:02 05:50:08 467 406 78 6.61 / 09:04 13:04:42
Run 14.7km 00:38:28 02:15:30 06:28:37 468 406 78 6.5 / 09:13 13:43:10
Run 20.3km 00:54:30 03:10:00 07:23:07 467 404 76 6.4 / 09:21 14:37:41
Run 00:10:01 03:20:02 07:33:08 472 409 76 6.32 / 09:28 14:47:42