19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SOON THUNG TIEW (#545)
TEAM: RC Coaching
Finished
GUN TIME:  06:40:02
Place
277  OF 524
Male
243  OF 454
45-49
42  OF 87

Swim 00:44:42 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:35
Swim 00:44:42 00:44:42 00:44:42 260 225 35 2.54 / 23:32 07:53:18

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:43 00:05:43 00:50:26 331 284 49 - / - 07:59:01

Cycle 02:50:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:19:43 00:19:43 01:10:09 119 114 20 29.2 / 02:03 08:18:45
Bike 27.5km 00:30:30 00:50:13 01:40:40 120 116 21 32.84 / 01:49 08:49:15
Bike 45.2km 00:32:17 01:22:31 02:12:58 151 144 25 32.86 / 01:49 09:21:33
Bike 63km 00:32:48 01:55:20 02:45:47 155 148 27 32.77 / 01:49 09:54:22
Bike 80km 00:33:19 02:28:39 03:19:06 - - - 32.28 / 01:51 10:27:41
Bike 00:21:55 02:50:35 03:41:01 142 136 25 31.65 / 01:53 10:49:37

T2 00:04:24 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:24 00:04:24 03:45:26 243 213 37 - / - 10:54:01

Run 02:54:36 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:23 00:02:23 03:47:49 275 242 41 11.57 / 05:11 10:56:24
Run 4.2km 00:29:18 00:31:42 04:17:08 317 271 48 7.94 / 07:32 11:25:43
Run 9.7km 00:42:23 01:14:05 04:59:31 322 273 52 7.85 / 07:38 12:08:07
Run 10.7km 00:06:07 01:20:13 05:05:39 323 275 53 8 / 07:29 12:14:14
Run 14.7km 00:36:58 01:57:12 05:42:38 363 309 60 7.52 / 07:58 12:51:13
Run 20.3km 00:49:47 02:46:59 06:32:25 371 316 60 7.29 / 08:13 13:41:01
Run 00:07:36 02:54:36 06:40:02 370 316 59 7.25 / 08:16 13:48:37