19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TAN SIN YIT (#541)
Finished
GUN TIME:  08:05:46
Place
470  OF 524
Male
410  OF 454
45-49
76  OF 87

Swim 00:58:22 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:59
Swim 00:58:22 00:58:22 00:58:22 499 435 81 1.95 / 30:43 08:09:21

T1 00:09:44 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:44 00:09:44 01:08:06 508 440 83 - / - 08:19:06

Cycle 03:50:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:26:22 00:26:22 01:34:29 499 432 83 21.83 / 02:44 08:45:28
Bike 27.5km 00:40:20 01:06:43 02:14:49 492 429 81 24.72 / 02:25 09:25:49
Bike 45.2km 00:44:27 01:51:10 02:59:17 505 441 84 24.39 / 02:27 10:10:17
Bike 63km 00:42:02 02:33:13 03:41:20 502 437 84 24.66 / 02:25 10:52:19
Bike 80km 00:45:50 03:19:04 04:27:10 - - - 24.11 / 02:29 11:38:10
Bike 00:30:55 03:50:00 04:58:06 494 431 79 23.47 / 02:33 12:09:06

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:15 00:06:15 05:04:22 401 343 64 - / - 12:15:22

Run 03:01:24 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:44 00:02:44 05:07:06 393 343 64 11.57 / 05:11 12:18:06
Run 4.2km 00:30:20 00:33:04 05:37:27 346 295 57 7.61 / 07:52 12:48:26
Run 9.7km 00:44:37 01:17:41 06:22:04 358 305 58 7.49 / 08:00 13:33:03
Run 10.7km 00:06:26 01:24:07 06:28:30 364 311 61 7.63 / 07:51 13:39:29
Run 14.7km 00:36:37 02:00:45 07:05:08 388 331 64 7.3 / 08:12 14:16:07
Run 20.3km 00:52:20 02:53:06 07:57:28 403 346 66 7.03 / 08:31 15:08:28
Run 00:08:17 03:01:24 08:05:46 402 345 66 6.97 / 08:35 15:16:46