19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MARK WEI SENG MU (#536)
Finished
GUN TIME:  07:36:43
Place
420  OF 524
Male
364  OF 454
45-49
64  OF 87

Swim 00:47:23 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:45
Swim 00:47:23 00:47:23 00:47:23 321 279 46 2.4 / 24:56 07:57:08

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:10 00:06:10 00:53:33 364 312 54 - / - 08:03:18

Cycle 03:32:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:23:37 00:23:37 01:17:11 407 358 67 24.37 / 02:27 08:26:56
Bike 27.5km 00:36:56 01:00:33 01:54:07 420 374 71 27.24 / 02:12 09:03:52
Bike 45.2km 00:38:47 01:39:21 02:32:55 432 384 72 27.29 / 02:11 09:42:40
Bike 63km 00:40:15 02:19:36 03:13:10 439 390 73 27.07 / 02:12 10:22:55
Bike 80km 00:44:38 03:04:15 03:57:49 - - - 26.05 / 02:18 11:07:34
Bike 00:28:15 03:32:31 04:26:04 433 382 72 25.4 / 02:21 11:35:49

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:56 00:04:56 04:31:01 301 257 45 - / - 11:40:46

Run 03:05:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:53 00:02:53 04:33:54 419 365 72 11.57 / 05:11 11:43:39
Run 4.2km 00:35:56 00:38:49 05:09:51 466 405 79 6.48 / 09:14 12:19:36
Run 9.7km 00:48:36 01:27:26 05:58:28 445 386 74 6.65 / 09:00 13:08:13
Run 10.7km 00:06:05 01:33:31 06:04:33 438 380 74 6.86 / 08:44 13:14:18
Run 14.7km 00:34:39 02:08:11 06:39:13 420 362 69 6.88 / 08:43 13:48:58
Run 20.3km 00:50:49 02:59:01 07:30:02 421 364 69 6.8 / 08:49 14:39:47
Run 00:06:41 03:05:42 07:36:43 418 361 69 6.81 / 08:48 14:46:28