19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

YEDI SUPRIADI (#534)
Finished
GUN TIME:  07:00:43
Place
326  OF 524
Male
283  OF 454
45-49
52  OF 87

Swim 01:02:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:33
Swim 01:02:28 01:02:28 01:02:28 513 445 86 1.82 / 32:53 08:17:02

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:15 00:04:15 01:06:44 205 178 32 - / - 08:21:18

Cycle 03:07:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:22:21 00:22:21 01:29:05 334 302 53 25.76 / 02:19 08:43:39
Bike 27.5km 00:34:18 00:56:39 02:03:24 326 300 56 29.11 / 02:03 09:17:58
Bike 45.2km 00:35:54 01:32:34 02:39:18 345 315 56 29.29 / 02:02 09:53:52
Bike 63km 00:33:45 02:06:20 03:13:04 310 284 53 29.92 / 02:00 10:27:38
Bike 80km 00:36:16 02:42:36 03:49:20 - - - 29.51 / 02:01 11:03:54
Bike 00:24:40 03:07:16 04:14:01 284 260 48 28.83 / 02:04 11:28:35

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:20 00:05:20 04:19:21 336 287 52 - / - 11:33:55

Run 02:41:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:16 00:02:16 04:21:37 214 194 33 11.57 / 05:11 11:36:11
Run 4.2km 00:26:03 00:28:19 04:47:41 210 183 35 8.89 / 06:44 12:02:15
Run 9.7km 00:39:26 01:07:45 05:27:07 240 204 34 8.58 / 06:59 12:41:41
Run 10.7km 00:05:20 01:13:05 05:32:27 239 205 34 8.78 / 06:49 12:47:01
Run 14.7km 00:32:00 01:45:06 06:04:27 264 223 39 8.39 / 07:08 13:19:01
Run 20.3km 00:46:16 02:31:22 06:50:43 292 247 49 8.04 / 07:27 14:05:17
Run 00:09:59 02:41:21 07:00:43 305 258 51 7.84 / 07:38 14:15:17