19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TAN HONG WEI (#533)
Finished
GUN TIME:  08:29:11
Place
523  OF 524
Male
453  OF 454
45-49
87  OF 87

Swim 00:54:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:39
Swim 00:54:52 00:54:52 00:54:52 465 405 71 2.07 / 28:52 08:08:31

T1 00:08:10 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:10 00:08:10 01:03:03 474 407 72 - / - 08:16:42

Cycle 04:08:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:26:06 00:26:06 01:29:09 491 427 81 22.06 / 02:43 08:42:48
Bike 27.5km 00:42:23 01:08:29 02:11:32 505 440 85 24.08 / 02:29 09:25:11
Bike 45.2km 00:45:06 01:53:36 02:56:39 515 447 86 23.87 / 02:30 10:10:18
Bike 63km 00:51:55 02:45:31 03:48:34 518 449 86 22.83 / 02:37 11:02:13
Bike 80km 00:48:29 03:34:01 04:37:04 - - - 22.42 / 02:40 11:50:43
Bike 00:34:56 04:08:57 05:12:00 522 452 86 21.69 / 02:45 12:25:39

T2 00:07:49 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:49 00:07:49 05:19:50 484 419 80 - / - 12:33:29

Run 03:09:20 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:03:07 00:03:07 05:22:57 459 399 78 11.57 / 05:11 12:36:36
Run 4.2km 00:34:38 00:37:45 05:57:36 448 390 73 6.67 / 08:59 13:11:15
Run 9.7km 00:50:53 01:28:39 06:48:29 457 397 76 6.56 / 09:08 14:02:08
Run 10.7km 00:07:17 01:35:57 06:55:47 460 400 77 6.69 / 08:58 14:09:26
Run 14.7km 00:37:40 02:13:38 07:33:28 453 392 75 6.6 / 09:05 14:47:07
Run 20.3km 00:47:54 03:01:32 08:21:23 426 369 70 6.7 / 08:56 15:35:02
Run 00:07:47 03:09:20 08:29:11 426 369 70 6.68 / 08:58 15:42:50