19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

AUDRIC LOH (#525)
Finished
GUN TIME:  08:20:09
Place
506  OF 524
Male
441  OF 454
45-49
85  OF 87

Swim 00:50:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:43
Swim 00:50:29 00:50:29 00:50:29 387 336 57 2.25 / 26:34 08:05:12

T1 00:06:50 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:50 00:06:50 00:57:19 421 360 67 - / - 08:12:03

Cycle 03:52:18 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:24:00 00:24:00 01:21:19 431 378 71 23.99 / 02:30 08:36:03
Bike 27.5km 00:36:26 01:00:26 01:57:46 416 370 70 27.29 / 02:11 09:12:30
Bike 45.2km 00:39:13 01:39:40 02:36:59 439 390 74 27.2 / 02:12 09:51:43
Bike 63km 00:47:04 02:26:44 03:24:04 476 420 78 25.75 / 02:19 10:38:47
Bike 80km 00:50:45 03:17:29 04:14:49 - - - 24.3 / 02:28 11:29:33
Bike 00:34:48 03:52:18 04:49:37 498 434 82 23.24 / 02:34 12:04:21

T2 00:10:24 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:24 00:10:24 05:00:01 517 448 86 - / - 12:14:45

Run 03:20:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:04:04 00:04:04 05:04:06 511 443 86 11.57 / 05:11 12:18:49
Run 4.2km 00:33:42 00:37:46 05:37:48 450 392 74 6.67 / 08:59 12:52:32
Run 9.7km 00:50:01 01:27:48 06:27:50 451 392 75 6.62 / 09:03 13:42:33
Run 10.7km 00:07:22 01:35:11 06:35:13 452 394 75 6.74 / 08:53 13:49:56
Run 14.7km 00:38:00 02:13:11 07:13:13 450 389 74 6.62 / 09:03 14:27:57
Run 20.3km 01:00:33 03:13:44 08:13:46 478 413 79 6.28 / 09:32 15:28:30
Run 00:06:22 03:20:07 08:20:09 473 410 77 6.32 / 09:29 15:34:52