19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

CHRISTOPHER FERET (#524)
Finished
GUN TIME:  06:23:33
Place
229  OF 524
Male
204  OF 454
45-49
38  OF 87

Swim 00:47:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:39
Swim 00:47:12 00:47:12 00:47:12 315 273 43 2.41 / 24:50 07:58:51

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:37 00:04:37 00:51:49 246 210 36 - / - 08:03:29

Cycle 03:04:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:20:27 00:20:27 01:12:17 184 172 27 28.15 / 02:07 08:23:56
Bike 27.5km 00:32:49 00:53:16 01:45:06 216 200 33 30.96 / 01:56 08:56:46
Bike 45.2km 00:32:07 01:25:24 02:17:14 209 195 34 31.75 / 01:53 09:28:53
Bike 63km 00:33:46 01:59:10 02:51:00 209 196 35 31.71 / 01:53 10:02:39
Bike 80km 00:36:00 02:35:11 03:27:00 - - - 30.93 / 01:56 10:38:40
Bike 00:28:58 03:04:09 03:55:59 258 238 43 29.32 / 02:02 11:07:38

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:40 00:03:40 03:59:40 161 141 25 - / - 11:11:19

Run 02:23:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:28 00:02:28 04:02:08 309 271 49 11.57 / 05:11 11:13:48
Run 4.2km 00:25:42 00:28:10 04:27:50 207 180 33 8.94 / 06:42 11:39:30
Run 9.7km 00:36:56 01:05:06 05:04:46 205 174 27 8.93 / 06:42 12:16:26
Run 10.7km 00:05:23 01:10:30 05:10:10 208 177 26 9.1 / 06:35 12:21:50
Run 14.7km 00:28:46 01:39:17 05:38:57 213 184 29 8.88 / 06:45 12:50:36
Run 20.3km 00:38:15 02:17:32 06:17:12 204 176 29 8.85 / 06:46 13:28:51
Run 00:06:20 02:23:53 06:23:33 202 173 29 8.79 / 06:49 13:35:12