19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

ANDRE KASMARA (#523)
TEAM: Team Next Stage
Finished
GUN TIME:  05:38:18
Place
83  OF 524
Male
77  OF 454
45-49
12  OF 87

Swim 00:44:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:25
Swim 00:44:36 00:44:36 00:44:36 256 221 33 2.55 / 23:28 07:53:01

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:36 00:03:36 00:48:12 129 114 20 - / - 07:56:38

Cycle 02:52:07 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:19:57 00:19:57 01:08:10 142 135 24 28.85 / 02:04 08:16:35
Bike 27.5km 00:31:20 00:51:17 01:39:30 156 146 27 32.16 / 01:51 08:47:55
Bike 45.2km 00:31:21 01:22:39 02:10:52 155 148 27 32.8 / 01:49 09:19:17
Bike 63km 00:32:56 01:55:36 02:43:48 158 151 28 32.69 / 01:50 09:52:14
Bike 80km 00:34:02 02:29:38 03:17:50 - - - 32.07 / 01:52 10:26:16
Bike 00:22:28 02:52:07 03:40:19 156 147 26 31.37 / 01:54 10:48:45

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:43 00:02:43 03:43:03 74 62 10 - / - 10:51:28

Run 01:55:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:59 00:01:59 03:45:03 101 97 10 11.57 / 05:11 10:53:28
Run 4.2km 00:22:07 00:24:07 04:07:11 82 76 13 10.44 / 05:44 11:15:36
Run 9.7km 00:30:14 00:54:22 04:37:25 57 52 9 10.7 / 05:36 11:45:50
Run 10.7km 00:04:21 00:58:43 04:41:46 56 51 9 10.93 / 05:29 11:50:11
Run 14.7km 00:21:49 01:20:32 05:03:35 51 46 9 10.95 / 05:28 12:12:00
Run 20.3km 00:29:28 01:50:01 05:33:04 44 40 8 11.07 / 05:25 12:41:29
Run 00:05:14 01:55:15 05:38:18 43 39 8 10.98 / 05:27 12:46:44