19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

TR. SAKTHIVEL THEVAR (#522)
Finished
GUN TIME:  08:11:30
Place
488  OF 524
Male
427  OF 454
45-49
80  OF 87

Swim 00:56:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:54
Swim 00:56:09 00:56:09 00:56:09 480 417 74 2.03 / 29:33 08:09:03

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:52 00:05:52 01:02:01 341 293 53 - / - 08:14:56

Cycle 04:09:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:29:23 00:29:23 01:31:25 521 452 86 19.59 / 03:03 08:44:20
Bike 27.5km 00:48:16 01:17:40 02:19:42 523 454 87 21.24 / 02:49 09:32:36
Bike 45.2km 00:45:49 02:03:30 03:05:32 523 454 87 21.95 / 02:43 10:18:26
Bike 63km 00:47:21 02:50:52 03:52:54 522 453 87 22.12 / 02:42 11:05:48
Bike 80km 00:47:49 03:38:41 04:40:43 - - - 21.94 / 02:44 11:53:37
Bike 00:31:06 04:09:48 05:11:50 523 453 87 21.61 / 02:46 12:24:44

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:37 00:05:37 05:17:28 366 313 58 - / - 12:30:22

Run 02:54:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:19 00:02:19 05:19:47 243 215 36 11.57 / 05:11 12:32:41
Run 4.2km 00:27:37 00:29:56 05:47:24 277 237 44 8.41 / 07:07 13:00:18
Run 9.7km 00:41:54 01:11:50 06:29:19 297 251 44 8.1 / 07:24 13:42:13
Run 10.7km 00:06:07 01:17:58 06:35:26 302 255 47 8.23 / 07:17 13:48:21
Run 14.7km 00:36:29 01:54:28 07:11:56 339 288 56 7.7 / 07:47 14:24:50
Run 20.3km 00:52:25 02:46:54 08:04:22 368 313 58 7.29 / 08:13 15:17:16
Run 00:07:08 02:54:02 08:11:30 369 315 58 7.27 / 08:14 15:24:25