19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SIMON GUTKIN (#517)
Finished
GUN TIME:  05:34:56
Place
79  OF 524
Male
73  OF 454
45-49
10  OF 87

Swim 00:40:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:00
Swim 00:40:08 00:40:08 00:40:08 138 123 16 2.83 / 21:07 07:48:08

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:45 00:02:45 00:42:53 47 46 6 - / - 07:50:53

Cycle 02:47:27 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:19:22 00:19:22 01:02:16 100 96 12 29.72 / 02:01 08:10:16
Bike 27.5km 00:30:08 00:49:31 01:32:25 97 93 14 33.31 / 01:48 08:40:25
Bike 45.2km 00:30:41 01:20:13 02:03:06 108 104 17 33.8 / 01:46 09:11:06
Bike 63km 00:32:39 01:52:52 02:35:46 116 112 19 33.48 / 01:47 09:43:46
Bike 80km 00:33:28 02:26:21 03:09:14 - - - 32.79 / 01:49 10:17:15
Bike 00:21:05 02:47:27 03:30:20 114 109 19 32.24 / 01:51 10:38:20

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:47 00:03:47 03:34:08 178 155 28 - / - 10:42:08

Run 02:00:47 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:51 00:01:51 03:35:59 56 55 7 11.57 / 05:11 10:43:59
Run 4.2km 00:20:47 00:22:39 03:56:47 50 48 8 11.12 / 05:23 11:04:47
Run 9.7km 00:32:01 00:54:40 04:28:49 58 53 10 10.64 / 05:38 11:36:49
Run 10.7km 00:04:58 00:59:38 04:33:47 61 56 10 10.76 / 05:34 11:41:47
Run 14.7km 00:23:20 01:22:59 04:57:08 64 58 10 10.62 / 05:38 12:05:08
Run 20.3km 00:32:33 01:55:33 05:29:42 67 59 10 10.54 / 05:41 12:37:42
Run 00:05:14 02:00:47 05:34:56 63 56 10 10.48 / 05:43 12:42:56