19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ERIK TJANDRA (#516)
TEAM: Imaniacz
Finished
GUN TIME:  06:10:10
Place
179  OF 524
Male
164  OF 454
45-49
26  OF 87

Swim 00:40:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:31
Swim 00:40:40 00:40:40 00:40:40 149 131 17 2.8 / 21:24 07:46:11

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:16 00:03:16 00:43:56 100 92 15 - / - 07:49:28

Cycle 02:50:05 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:21:52 00:21:52 01:05:49 298 274 47 26.32 / 02:16 08:11:20
Bike 27.5km 00:31:54 00:53:47 01:37:43 241 225 36 30.67 / 01:57 08:43:15
Bike 45.2km 00:29:49 01:23:36 02:07:33 175 164 30 32.43 / 01:50 09:13:04
Bike 63km 00:30:49 01:54:25 02:38:22 137 132 25 33.03 / 01:48 09:43:53
Bike 80km 00:33:12 02:27:37 03:11:34 - - - 32.51 / 01:50 10:17:06
Bike 00:22:28 02:50:05 03:34:02 137 131 24 31.74 / 01:53 10:39:34

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:23 00:03:23 03:37:26 135 117 21 - / - 10:42:58

Run 02:32:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:15 00:02:15 03:39:41 209 190 32 11.57 / 05:11 10:45:13
Run 4.2km 00:27:12 00:29:27 04:06:54 257 219 42 8.55 / 07:00 11:12:25
Run 9.7km 00:40:18 01:09:46 04:47:13 262 223 38 8.34 / 07:11 11:52:44
Run 10.7km 00:05:04 01:14:51 04:52:17 254 217 37 8.57 / 06:59 11:57:49
Run 14.7km 00:30:40 01:45:31 05:22:57 271 229 41 8.35 / 07:10 12:28:29
Run 20.3km 00:39:26 02:24:57 06:02:24 254 212 38 8.4 / 07:08 13:07:55
Run 00:07:46 02:32:44 06:10:10 261 218 42 8.28 / 07:14 13:15:42