19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

HIROYUKI SATO (#514)
TEAM: IRONMAN TRI CLUB JAPAN
Finished
GUN TIME:  05:43:42
Place
101  OF 524
Male
95  OF 454
45-49
15  OF 87

Swim 00:38:22 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:05
Swim 00:38:22 00:38:22 00:38:22 101 90 11 2.97 / 20:11 07:45:27

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:33 00:04:33 00:42:55 239 204 35 - / - 07:50:00

Cycle 02:39:07 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:18:48 00:18:48 01:01:44 73 70 6 30.62 / 01:57 08:08:49
Bike 27.5km 00:29:25 00:48:14 01:31:09 74 70 6 34.2 / 01:45 08:38:15
Bike 45.2km 00:29:16 01:17:30 02:00:26 73 71 6 34.98 / 01:42 09:07:31
Bike 63km 00:30:51 01:48:22 02:31:17 76 74 7 34.87 / 01:43 09:38:23
Bike 80km 00:30:36 02:18:58 03:01:53 - - - 34.53 / 01:44 10:08:59
Bike 00:20:08 02:39:07 03:22:02 66 64 4 33.93 / 01:46 10:29:07

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 00:02:35 03:24:37 60 51 5 - / - 10:31:43

Run 02:19:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:06 00:02:06 03:26:44 143 136 20 11.57 / 05:11 10:33:49
Run 4.2km 00:25:41 00:27:48 03:52:26 196 173 31 9.06 / 06:37 10:59:31
Run 9.7km 00:38:53 01:06:41 04:31:19 225 191 31 8.72 / 06:52 11:38:25
Run 10.7km 00:04:57 01:11:39 04:36:17 218 186 31 8.96 / 06:41 11:43:22
Run 14.7km 00:24:19 01:35:58 05:00:36 174 153 25 9.18 / 06:31 12:07:41
Run 20.3km 00:36:19 02:12:18 05:36:56 170 149 24 9.2 / 06:31 12:44:01
Run 00:06:46 02:19:04 05:43:42 175 153 25 9.1 / 06:35 12:50:47