19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

VINOD KURUP (#504)
TEAM: SA BIKE
Finished
GUN TIME:  06:20:24
Place
216  OF 524
Male
193  OF 454
45-49
33  OF 87

Swim 00:54:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:49
Swim 00:54:35 00:54:35 00:54:35 461 401 69 2.08 / 28:43 08:05:25

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:41 00:03:41 00:58:16 135 119 22 - / - 08:09:06

Cycle 02:58:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:20:10 00:20:10 01:18:26 161 152 26 28.56 / 02:06 08:29:16
Bike 27.5km 00:31:46 00:51:56 01:50:13 176 164 29 31.76 / 01:53 09:01:03
Bike 45.2km 00:32:01 01:23:58 02:22:15 183 171 31 32.29 / 01:51 09:33:04
Bike 63km 00:33:57 01:57:56 02:56:12 190 179 33 32.05 / 01:52 10:07:02
Bike 80km 00:36:13 02:34:09 03:32:26 - - - 31.13 / 01:55 10:43:16
Bike 00:24:16 02:58:26 03:56:42 207 192 33 30.26 / 01:58 11:07:32

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 00:04:45 04:01:28 279 239 40 - / - 11:12:18

Run 02:18:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:22 00:02:22 04:03:50 270 237 40 11.57 / 05:11 11:14:40
Run 4.2km 00:25:04 00:27:27 04:28:55 169 147 24 9.17 / 06:32 11:39:45
Run 9.7km 00:36:00 01:03:27 05:04:55 169 148 23 9.17 / 06:32 12:15:45
Run 10.7km 00:05:15 01:08:43 05:10:11 171 151 23 9.34 / 06:25 12:21:01
Run 14.7km 00:26:13 01:34:56 05:36:25 163 144 23 9.28 / 06:27 12:47:14
Run 20.3km 00:37:31 02:12:28 06:13:56 171 150 25 9.19 / 06:31 13:24:46
Run 00:06:28 02:18:56 06:20:24 172 150 24 9.11 / 06:35 13:31:14