19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

BYUNG-UK ROHO (#503)
Finished
GUN TIME:  06:50:07
Place
300  OF 524
Male
261  OF 454
45-49
46  OF 87

Swim 00:47:31 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:13
Swim 00:47:31 00:47:31 00:47:31 323 281 47 2.39 / 25:00 07:59:44

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:43 00:05:43 00:53:14 333 286 50 - / - 08:05:28

Cycle 03:07:03 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:21:00 00:21:00 01:14:15 227 211 36 27.4 / 02:11 08:26:29
Bike 27.5km 00:33:42 00:54:43 01:47:58 272 251 45 30.14 / 01:59 09:00:12
Bike 45.2km 00:34:13 01:28:57 02:22:12 277 255 45 30.48 / 01:58 09:34:25
Bike 63km 00:34:14 02:03:11 02:56:26 262 242 43 30.68 / 01:57 10:08:40
Bike 80km 00:36:56 02:40:07 03:33:22 - - - 29.97 / 02:00 10:45:36
Bike 00:26:55 03:07:03 04:00:18 282 258 47 28.86 / 02:04 11:12:31

T2 00:07:24 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:24 00:07:24 04:07:42 464 401 76 - / - 11:19:56

Run 02:42:24 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:33 00:02:33 04:10:16 340 295 56 11.57 / 05:11 11:22:30
Run 4.2km 00:28:13 00:30:46 04:38:29 298 254 45 8.18 / 07:19 11:50:43
Run 9.7km 00:44:28 01:15:15 05:22:58 335 285 54 7.73 / 07:45 12:35:11
Run 10.7km 00:06:17 01:21:32 05:29:15 337 288 55 7.87 / 07:37 12:41:29
Run 14.7km 00:30:42 01:52:15 05:59:58 322 272 53 7.85 / 07:38 13:12:12
Run 20.3km 00:42:47 02:35:02 06:42:45 311 264 52 7.85 / 07:38 13:54:59
Run 00:07:21 02:42:24 06:50:07 311 264 52 7.79 / 07:41 14:02:21