19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

CHRISTOPHER LIM (#497)
Finished
GUN TIME:  06:23:21
Place
228  OF 524
Male
203  OF 454
45-49
37  OF 87

Swim 00:39:49 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:10
Swim 00:39:49 00:39:49 00:39:49 131 117 15 2.86 / 20:57 07:46:00

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:47 00:04:47 00:44:36 263 224 37 - / - 07:50:47

Cycle 03:01:18 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:19:36 00:19:36 01:04:13 114 109 17 29.36 / 02:02 08:10:24
Bike 27.5km 00:29:59 00:49:36 01:34:13 99 95 15 33.26 / 01:48 08:40:24
Bike 45.2km 00:30:41 01:20:17 02:04:54 109 105 18 33.77 / 01:46 09:11:05
Bike 63km 00:33:16 01:53:33 02:38:10 128 123 21 33.28 / 01:48 09:44:21
Bike 80km 00:41:31 02:35:05 03:19:42 - - - 30.94 / 01:56 10:25:53
Bike 00:26:12 03:01:18 03:45:54 236 217 37 29.78 / 02:00 10:52:05

T2 00:05:49 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:49 00:05:49 03:51:43 381 326 60 - / - 10:57:54

Run 02:31:37 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:59 00:02:59 03:54:43 441 384 74 11.57 / 05:11 11:00:54
Run 4.2km 00:40:13 00:43:13 04:34:57 510 443 86 5.83 / 10:17 11:41:07
Run 9.7km 00:34:24 01:17:37 05:09:21 355 302 57 7.49 / 08:00 12:15:32
Run 10.7km 00:04:49 01:22:26 05:14:10 344 294 56 7.78 / 07:42 12:20:21
Run 14.7km 00:27:04 01:49:31 05:41:15 309 260 49 8.05 / 07:27 12:47:26
Run 20.3km 00:35:53 02:25:25 06:17:09 258 216 40 8.37 / 07:09 13:23:20
Run 00:06:12 02:31:37 06:23:21 254 212 39 8.34 / 07:11 13:29:32