19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TENG EE TEOH (#490)
Finished
GUN TIME:  05:55:33
Place
140  OF 524
Male
128  OF 454
45-49
20  OF 87

Swim 00:43:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:04
Swim 00:43:36 00:43:36 00:43:36 219 190 27 2.61 / 22:56 07:53:40

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:36 00:03:36 00:47:12 130 115 21 - / - 07:57:16

Cycle 02:47:15 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:20:28 00:20:28 01:07:40 185 173 28 28.13 / 02:07 08:17:45
Bike 27.5km 00:30:23 00:50:52 01:38:04 135 127 23 32.43 / 01:50 08:48:09
Bike 45.2km 00:30:06 01:20:58 02:08:10 118 114 21 33.49 / 01:47 09:18:15
Bike 63km 00:31:39 01:52:37 02:39:50 112 108 17 33.56 / 01:47 09:49:54
Bike 80km 00:32:46 02:25:24 03:12:37 - - - 33 / 01:49 10:22:41
Bike 00:21:50 02:47:15 03:34:27 112 107 18 32.28 / 01:51 10:44:32

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:42 00:03:42 03:38:09 165 145 26 - / - 10:48:14

Run 02:17:23 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:26 00:02:26 03:40:36 297 259 43 11.57 / 05:11 10:50:40
Run 4.2km 00:25:02 00:27:29 04:05:39 173 151 25 9.16 / 06:32 11:15:43
Run 9.7km 00:36:11 01:03:41 04:41:51 172 151 24 9.13 / 06:33 11:51:55
Run 10.7km 00:05:02 01:08:43 04:46:53 172 152 24 9.34 / 06:25 11:56:58
Run 14.7km 00:25:42 01:34:26 05:12:36 157 139 22 9.33 / 06:25 12:22:41
Run 20.3km 00:36:31 02:10:57 05:49:07 157 140 23 9.3 / 06:27 12:59:12
Run 00:06:25 02:17:23 05:55:33 158 141 23 9.21 / 06:30 13:05:38