19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

KIAN HUI CHONG (#476)
Finished
GUN TIME:  08:16:53
Place
501  OF 524
Male
438  OF 454
45-49
82  OF 87

Swim 00:50:01 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:40
Swim 00:50:01 00:50:01 00:50:01 376 325 53 2.27 / 26:19 07:57:42

T1 00:08:19 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:19 00:08:19 00:58:20 478 411 74 - / - 08:06:01

Cycle 03:50:24 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:26:55 00:26:55 01:25:15 509 442 84 21.39 / 02:48 08:32:56
Bike 27.5km 00:39:27 01:06:22 02:04:43 488 426 80 24.85 / 02:24 09:12:24
Bike 45.2km 00:39:55 01:46:18 02:44:38 481 423 79 25.51 / 02:21 09:52:19
Bike 63km 00:44:06 02:30:24 03:28:45 493 431 81 25.13 / 02:23 10:36:26
Bike 80km 00:48:06 03:18:31 04:16:51 - - - 24.17 / 02:28 11:24:32
Bike 00:31:53 03:50:24 04:48:45 495 432 80 23.43 / 02:33 11:56:25

T2 00:07:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:05 00:07:05 04:55:50 445 383 70 - / - 12:03:31

Run 03:21:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:36 00:02:36 04:58:27 359 312 59 11.57 / 05:11 12:06:07
Run 4.2km 00:34:08 00:36:45 05:32:35 432 374 71 6.85 / 08:45 12:40:16
Run 9.7km 00:54:02 01:30:47 06:26:38 474 412 80 6.4 / 09:21 13:34:19
Run 10.7km 00:07:18 01:38:06 06:33:56 473 412 80 6.54 / 09:10 13:41:37
Run 14.7km 00:38:34 02:16:40 07:12:31 474 412 80 6.45 / 09:17 14:20:12
Run 20.3km 00:55:10 03:11:51 08:07:42 472 409 77 6.34 / 09:27 15:15:23
Run 00:09:11 03:21:03 08:16:53 475 412 79 6.29 / 09:31 15:24:34