19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

HOZEFA FAKHRUDEEN (#474)
Finished
GUN TIME:  06:21:34
Place
219  OF 524
Male
196  OF 454
45-49
34  OF 87

Swim 00:56:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:08
Swim 00:56:53 00:56:53 00:56:53 486 422 76 2 / 29:56 08:09:02

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 00:05:13 01:02:07 295 254 41 - / - 08:14:16

Cycle 03:02:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:21:12 00:21:12 01:23:20 236 219 38 27.15 / 02:12 08:35:29
Bike 27.5km 00:33:29 00:54:42 01:56:49 269 248 44 30.16 / 01:59 09:08:58
Bike 45.2km 00:33:44 01:28:26 02:30:33 264 243 43 30.66 / 01:57 09:42:42
Bike 63km 00:34:00 02:02:27 03:04:34 255 235 42 30.86 / 01:56 10:16:43
Bike 80km 00:35:54 02:38:21 03:40:29 - - - 30.31 / 01:58 10:52:38
Bike 00:23:47 03:02:08 04:04:16 240 220 38 29.64 / 02:01 11:16:25

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 00:03:36 04:07:52 157 137 23 - / - 11:20:01

Run 02:13:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:04 00:02:04 04:09:57 136 130 17 11.57 / 05:11 11:22:06
Run 4.2km 00:22:25 00:24:30 04:32:23 92 86 15 10.28 / 05:50 11:44:32
Run 9.7km 00:33:53 00:58:24 05:06:17 102 93 16 9.96 / 06:01 12:18:25
Run 10.7km 00:05:00 01:03:25 05:11:17 104 95 16 10.12 / 05:55 12:23:26
Run 14.7km 00:27:58 01:31:23 05:39:16 136 120 20 9.65 / 06:13 12:51:25
Run 20.3km 00:36:06 02:07:30 06:15:23 140 124 20 9.55 / 06:16 13:27:32
Run 00:06:11 02:13:42 06:21:34 141 125 20 9.46 / 06:20 13:33:43