19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

KIRON REYON (#473)
Finished
GUN TIME:  08:22:50
Place
512  OF 524
Male
445  OF 454
45-49
86  OF 87

Swim 00:44:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:29
Swim 00:44:08 00:44:08 00:44:08 235 205 30 2.58 / 23:14 07:55:38

T1 00:11:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:20 00:11:20 00:55:29 516 446 86 - / - 08:06:59

Cycle 03:53:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:27:55 00:27:55 01:23:24 514 446 85 20.62 / 02:54 08:34:54
Bike 27.5km 00:40:59 01:08:54 02:04:23 509 442 86 23.94 / 02:30 09:15:53
Bike 45.2km 00:39:43 01:48:38 02:44:07 495 433 81 24.96 / 02:24 09:55:37
Bike 63km 00:41:20 02:29:58 03:25:27 489 429 80 25.2 / 02:22 10:36:57
Bike 80km 00:47:56 03:17:55 04:13:24 - - - 24.25 / 02:28 11:24:54
Bike 00:35:12 03:53:08 04:48:37 501 436 83 23.16 / 02:35 12:00:07

T2 00:06:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:06 00:06:06 04:54:44 395 337 63 - / - 12:06:13

Run 03:28:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:03:16 00:03:16 04:58:00 475 412 81 11.57 / 05:11 12:09:30
Run 4.2km 00:35:39 00:38:55 05:33:39 467 406 80 6.47 / 09:16 12:45:09
Run 9.7km 00:53:24 01:32:19 06:27:04 483 420 82 6.3 / 09:31 13:38:33
Run 10.7km 00:07:05 01:39:25 06:34:09 482 421 82 6.45 / 09:17 13:45:39
Run 14.7km 00:39:11 02:18:36 07:13:20 483 419 82 6.36 / 09:25 14:24:50
Run 20.3km 01:00:10 03:18:47 08:13:31 497 430 84 6.12 / 09:47 15:25:01
Run 00:09:18 03:28:06 08:22:50 496 429 83 6.08 / 09:51 15:34:20