19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MOHAMED FEROZ (#472)
Finished
GUN TIME:  07:58:41
Place
453  OF 524
Male
393  OF 454
45-49
74  OF 87

Swim 00:51:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:49
Swim 00:51:00 00:51:00 00:51:00 398 345 58 2.23 / 26:50 08:05:49

T1 00:06:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 00:06:20 00:57:20 383 327 58 - / - 08:12:09

Cycle 03:29:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:22:20 00:22:20 01:19:40 331 299 52 25.78 / 02:19 08:34:29
Bike 27.5km 00:36:27 00:58:47 01:56:07 379 341 62 28.06 / 02:08 09:10:57
Bike 45.2km 00:36:53 01:35:41 02:33:01 384 345 64 28.34 / 02:07 09:47:50
Bike 63km 00:39:30 02:15:12 03:12:32 396 355 65 27.95 / 02:08 10:27:21
Bike 80km 00:43:48 02:59:01 03:56:21 - - - 26.81 / 02:14 11:11:10
Bike 00:29:58 03:29:00 04:26:20 423 374 69 25.83 / 02:19 11:41:09

T2 00:07:42 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:42 00:07:42 04:34:02 477 412 77 - / - 11:48:51

Run 03:24:39 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:03:00 00:03:00 04:37:03 448 390 76 11.57 / 05:11 11:51:52
Run 4.2km 00:32:58 00:35:59 05:10:02 414 357 64 7 / 08:34 12:24:51
Run 9.7km 00:49:49 01:25:49 05:59:51 434 375 72 6.78 / 08:50 13:14:40
Run 10.7km 00:06:43 01:32:32 06:06:35 430 372 71 6.93 / 08:38 13:21:24
Run 14.7km 00:42:28 02:15:01 06:49:04 465 403 77 6.53 / 09:11 14:03:53
Run 20.3km 01:01:09 03:16:11 07:50:13 486 420 80 6.2 / 09:39 15:05:03
Run 00:08:27 03:24:39 07:58:41 488 422 80 6.18 / 09:41 15:13:31