19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

FAIZAL ABDULLAH (#468)
DNF
GUN TIME: 
Place
 OF 524
Male
 OF 454
45-49
 OF 87

Swim 01:04:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:10
Swim 01:04:48 01:04:48 01:04:48 - - - 1.75 / 34:06 08:15:59

T1 00:06:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 00:06:48 01:11:37 - - - - / - 08:22:47

Cycle 03:58:37 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:26:15 00:26:15 01:37:53 - - - 21.93 / 02:44 08:49:03
Bike 27.5km 00:40:58 01:07:14 02:18:52 - - - 24.53 / 02:26 09:30:02
Bike 45.2km 00:44:00 01:51:14 03:02:52 - - - 24.37 / 02:27 10:14:02
Bike 63km 00:47:04 02:38:19 03:49:56 - - - 23.87 / 02:30 11:01:07
Bike 80km 00:47:47 03:26:06 04:37:44 - - - 23.28 / 02:34 11:48:54
Bike 00:32:30 03:58:37 05:10:15 - - - 22.62 / 02:39 12:21:25

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:22 00:06:22 05:16:37 - - - - / - 12:27:47

Run 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:03:53 00:03:53 05:20:30 - - - 11.57 / 05:11 12:31:41
Run 4.2km 00:44:39 00:48:32 06:05:10 - - - 5.19 / 11:33 13:16:20
Run 9.7km 01:01:13 01:49:45 07:06:23 - - - 5.3 / 11:18 14:17:33