19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

BOB ANG (#464)
TEAM: NEWBIE Triathletes SG
Finished
GUN TIME:  06:10:42
Place
182  OF 524
Male
167  OF 454
45-49
27  OF 87

Swim 00:43:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:10
Swim 00:43:24 00:43:24 00:43:24 213 185 26 2.62 / 22:51 07:50:35

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:32 00:04:32 00:47:57 237 202 34 - / - 07:55:08

Cycle 02:52:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:19:48 00:19:48 01:07:46 125 120 21 29.06 / 02:03 08:14:57
Bike 27.5km 00:29:51 00:49:40 01:37:37 101 97 16 33.22 / 01:48 08:44:48
Bike 45.2km 00:30:30 01:20:10 02:08:08 105 101 15 33.82 / 01:46 09:15:19
Bike 63km 00:32:51 01:53:02 02:41:00 119 115 20 33.43 / 01:47 09:48:10
Bike 80km 00:33:24 02:26:26 03:14:24 - - - 32.77 / 01:49 10:21:34
Bike 00:26:23 02:52:50 03:40:47 167 157 27 31.24 / 01:55 10:47:58

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:44 00:03:44 03:44:32 170 148 27 - / - 10:51:43

Run 02:26:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:07 00:02:07 03:46:39 150 143 22 11.57 / 05:11 10:53:50
Run 4.2km 00:27:11 00:29:18 04:13:50 252 215 41 8.59 / 06:58 11:21:01
Run 9.7km 00:37:11 01:06:30 04:51:02 222 189 30 8.75 / 06:51 11:58:13
Run 10.7km 00:05:00 01:11:30 04:56:03 215 184 30 8.97 / 06:41 12:03:13
Run 14.7km 00:28:57 01:40:28 05:25:01 225 192 31 8.77 / 06:50 12:32:11
Run 20.3km 00:39:54 02:20:23 06:04:55 223 189 32 8.67 / 06:54 13:12:06
Run 00:05:47 02:26:10 06:10:42 221 187 32 8.66 / 06:55 13:17:53