19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

NEIL SUTCLIFFE (#458)
TEAM: Team XTR
Finished
GUN TIME:  05:38:39
Place
87  OF 524
Male
81  OF 454
40-44
19  OF 101

Swim 00:34:50 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:05
Swim 00:34:50 00:34:50 00:34:50 43 40 14 3.27 / 18:20 07:40:55

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:46 00:02:46 00:37:36 51 49 14 - / - 07:43:41

Cycle 02:33:09 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:17:48 00:17:48 00:55:25 30 29 5 32.32 / 01:51 08:01:30
Bike 27.5km 00:27:52 00:45:41 01:23:17 30 30 7 36.1 / 01:39 08:29:23
Bike 45.2km 00:28:25 01:14:07 01:51:43 39 38 9 36.59 / 01:38 08:57:48
Bike 63km 00:29:22 01:43:29 02:21:05 40 39 10 36.52 / 01:38 09:27:10
Bike 80km 00:30:03 02:13:32 02:51:09 - - - 35.94 / 01:40 09:57:14
Bike 00:19:36 02:33:09 03:10:45 45 44 13 35.25 / 01:42 10:16:50

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 00:02:53 03:13:39 90 75 22 - / - 10:19:44

Run 02:25:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:09 00:02:09 03:15:48 161 152 38 11.57 / 05:11 10:21:54
Run 4.2km 00:28:10 00:30:19 03:43:59 287 245 54 8.3 / 07:13 10:50:04
Run 9.7km 00:40:19 01:10:39 04:24:19 281 237 57 8.23 / 07:17 11:30:24
Run 10.7km 00:04:34 01:15:14 04:28:53 260 223 53 8.53 / 07:01 11:34:58
Run 14.7km 00:25:12 01:40:26 04:54:05 224 191 50 8.78 / 06:49 12:00:11
Run 20.3km 00:38:58 02:19:25 05:33:04 217 184 47 8.73 / 06:52 12:39:09
Run 00:05:35 02:25:00 05:38:39 211 179 45 8.73 / 06:52 12:44:44