19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TJAHJADI SOESILO (#455)
Finished
GUN TIME:  05:58:48
Place
149  OF 524
Male
134  OF 454
40-44
36  OF 101

Swim 00:44:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:55
Swim 00:44:43 00:44:43 00:44:43 261 226 56 2.54 / 23:32 07:51:38

T1 00:07:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:43 00:07:43 00:52:26 459 394 92 - / - 07:59:22

Cycle 02:46:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:20:23 00:20:23 01:12:49 173 163 39 28.25 / 02:07 08:19:45
Bike 27.5km 00:30:07 00:50:30 01:42:57 127 122 33 32.66 / 01:50 08:49:53
Bike 45.2km 00:30:33 01:21:04 02:13:31 119 115 31 33.44 / 01:47 09:20:26
Bike 63km 00:31:59 01:53:03 02:45:30 120 116 32 33.43 / 01:47 09:52:25
Bike 80km 00:32:34 02:25:37 03:18:04 - - - 32.96 / 01:49 10:24:59
Bike 00:21:18 02:46:56 03:39:22 109 105 26 32.34 / 01:51 10:46:18

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 00:05:19 03:44:42 334 285 66 - / - 10:51:38

Run 02:14:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:08 00:03:08 03:47:51 464 404 95 11.57 / 05:11 10:54:46
Run 4.2km 00:26:27 00:29:36 04:14:19 264 226 52 8.51 / 07:02 11:21:14
Run 9.7km 00:33:16 01:02:53 04:47:36 162 142 34 9.25 / 06:29 11:54:31
Run 10.7km 00:04:40 01:07:34 04:52:17 155 138 33 9.5 / 06:18 11:59:12
Run 14.7km 00:25:01 01:32:35 05:17:18 145 129 30 9.52 / 06:17 12:24:13
Run 20.3km 00:35:20 02:07:56 05:52:39 143 127 29 9.51 / 06:18 12:59:34
Run 00:06:08 02:14:05 05:58:48 144 128 29 9.44 / 06:21 13:05:43