19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JUSTIN KEH (#452)
Finished
GUN TIME:  07:14:41
Place
363  OF 524
Male
315  OF 454
40-44
73  OF 101

Swim 00:49:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:34
Swim 00:49:30 00:49:30 00:49:30 362 314 77 2.3 / 26:03 08:00:05

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:26 00:05:26 00:54:57 314 268 63 - / - 08:05:31

Cycle 03:26:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:23:29 00:23:29 01:18:26 403 355 87 24.51 / 02:26 08:29:01
Bike 27.5km 00:35:58 00:59:27 01:54:24 395 353 87 27.74 / 02:09 09:04:59
Bike 45.2km 00:38:44 01:38:12 02:33:09 416 372 91 27.61 / 02:10 09:43:44
Bike 63km 00:38:57 02:17:10 03:12:07 413 369 90 27.55 / 02:10 10:22:42
Bike 80km 00:42:54 03:00:05 03:55:02 - - - 26.65 / 02:15 11:05:36
Bike 00:26:25 03:26:30 04:21:27 406 360 88 26.14 / 02:17 11:32:02

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 00:04:38 04:26:05 269 232 53 - / - 11:36:40

Run 02:48:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:44 00:02:44 04:28:49 392 342 82 11.57 / 05:11 11:39:24
Run 4.2km 00:28:27 00:31:11 04:57:17 308 263 58 8.08 / 07:25 12:07:51
Run 9.7km 00:43:02 01:14:13 05:40:19 326 276 64 7.84 / 07:39 12:50:54
Run 10.7km 00:06:16 01:20:30 05:46:36 329 280 64 7.97 / 07:31 12:57:11
Run 14.7km 00:33:26 01:53:57 06:20:03 334 284 64 7.73 / 07:45 13:30:37
Run 20.3km 00:45:30 02:39:28 07:05:34 331 280 65 7.63 / 07:51 14:16:08
Run 00:09:07 02:48:35 07:14:41 341 289 69 7.5 / 07:59 14:25:16