19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

DAVID TAN (#449)
Finished
GUN TIME:  08:03:01
Place
467  OF 524
Male
407  OF 454
40-44
94  OF 101

Swim 00:49:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:40
Swim 00:49:49 00:49:49 00:49:49 372 321 78 2.28 / 26:13 07:59:29

T1 00:07:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:54 00:07:54 00:57:43 463 398 94 - / - 08:07:24

Cycle 03:37:27 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:24:29 00:24:29 01:22:13 450 396 93 23.52 / 02:33 08:31:53
Bike 27.5km 00:37:54 01:02:23 02:00:07 461 407 93 26.44 / 02:16 09:09:48
Bike 45.2km 00:40:32 01:42:55 02:40:39 467 412 94 26.34 / 02:16 09:50:20
Bike 63km 00:40:37 02:23:33 03:21:17 466 413 94 26.32 / 02:16 10:30:58
Bike 80km 00:44:04 03:07:38 04:05:22 - - - 25.58 / 02:20 11:15:03
Bike 00:29:49 03:37:27 04:35:11 454 401 92 24.83 / 02:24 11:44:52

T2 00:05:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:40 00:05:40 04:40:52 370 316 74 - / - 11:50:32

Run 03:22:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:33 00:02:33 04:43:25 344 298 65 11.57 / 05:11 11:53:06
Run 4.2km 00:34:51 00:37:25 05:18:17 444 386 88 6.73 / 08:54 12:27:57
Run 9.7km 00:52:11 01:29:36 06:10:28 466 405 94 6.49 / 09:14 13:20:09
Run 10.7km 00:07:22 01:36:58 06:17:51 466 405 94 6.61 / 09:03 13:27:31
Run 14.7km 00:40:02 02:17:01 06:57:53 477 415 97 6.43 / 09:19 14:07:34
Run 20.3km 00:56:06 03:13:07 07:54:00 475 411 97 6.3 / 09:30 15:03:40
Run 00:09:01 03:22:08 08:03:01 479 415 97 6.26 / 09:34 15:12:41