19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

LEVI MALIWAT (#445)
Finished
GUN TIME:  08:34:06
Place
524  OF 524
Male
454  OF 454
40-44
101  OF 101

Swim 01:05:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:15
Swim 01:05:39 01:05:39 01:05:39 515 447 101 1.73 / 34:33 08:14:54

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 00:04:58 01:10:37 277 238 57 - / - 08:19:53

Cycle 03:59:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:27:09 00:27:09 01:37:47 512 445 100 21.2 / 02:49 08:47:02
Bike 27.5km 00:41:37 01:08:47 02:19:25 507 441 100 23.98 / 02:30 09:28:40
Bike 45.2km 00:42:17 01:51:04 03:01:42 503 439 99 24.41 / 02:27 10:10:58
Bike 63km 00:46:59 02:38:04 03:48:42 512 444 100 23.91 / 02:30 10:57:57
Bike 80km 00:47:46 03:25:50 04:36:28 - - - 23.31 / 02:34 11:45:44
Bike 00:33:16 03:59:07 05:09:45 510 442 99 22.58 / 02:39 12:19:00

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 00:04:30 05:14:15 251 218 51 - / - 12:23:30

Run 03:19:51 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:04 00:03:04 05:17:19 454 395 91 11.57 / 05:11 12:26:35
Run 4.2km 00:31:40 00:34:44 05:49:00 389 334 76 7.25 / 08:16 12:58:15
Run 9.7km 00:49:56 01:24:41 06:38:57 425 366 85 6.87 / 08:43 13:48:12
Run 10.7km 00:08:22 01:33:04 06:47:19 434 376 86 6.89 / 08:41 13:56:35
Run 14.7km 00:41:56 02:15:00 07:29:16 464 402 93 6.53 / 09:11 14:38:31
Run 20.3km 00:57:44 03:12:45 08:27:00 473 410 96 6.31 / 09:29 15:36:16
Run 00:07:05 03:19:51 08:34:06 471 408 95 6.33 / 09:28 15:43:22