19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MOHD SHAHRIN HASAN SEZALI (#441)
TEAM: CONTINGENT OF AMATEUR TRIATHLETES
Finished
GUN TIME:  07:10:05
Place
353  OF 524
Male
305  OF 454
40-44
71  OF 101

Swim 00:47:01 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:10
Swim 00:47:01 00:47:01 00:47:01 310 270 67 2.42 / 24:44 07:53:12

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:43 00:05:43 00:52:44 330 283 67 - / - 07:58:55

Cycle 03:16:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:23:25 00:23:25 01:16:09 395 348 84 24.59 / 02:26 08:22:20
Bike 27.5km 00:35:44 00:59:09 01:51:53 388 349 86 27.89 / 02:09 08:58:04
Bike 45.2km 00:34:40 01:33:50 02:26:34 360 325 77 28.9 / 02:04 09:32:45
Bike 63km 00:36:31 02:10:21 03:03:05 359 326 77 28.99 / 02:04 10:09:16
Bike 80km 00:40:29 02:50:50 03:43:34 - - - 28.09 / 02:08 10:49:45
Bike 00:25:58 03:16:48 04:09:33 358 325 77 27.43 / 02:11 11:15:44

T2 00:06:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 00:06:55 04:16:29 439 378 89 - / - 11:22:40

Run 02:53:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:59 00:02:59 04:19:29 443 386 87 11.57 / 05:11 11:25:40
Run 4.2km 00:31:01 00:34:01 04:50:30 373 320 70 7.4 / 08:06 11:56:41
Run 9.7km 00:45:40 01:19:42 05:36:11 385 328 73 7.3 / 08:12 12:42:22
Run 10.7km 00:06:39 01:26:21 05:42:50 386 330 74 7.43 / 08:04 12:49:01
Run 14.7km 00:35:50 02:02:11 06:18:41 396 339 77 7.21 / 08:18 13:24:52
Run 20.3km 00:45:05 02:47:17 07:03:46 374 318 72 7.28 / 08:14 14:09:57
Run 00:06:19 02:53:36 07:10:05 365 311 73 7.29 / 08:13 14:16:16