19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

GRAHAM WRIGHT (#440)
Finished
GUN TIME:  06:12:53
Place
191  OF 524
Male
175  OF 454
40-44
47  OF 101

Swim 00:43:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:10
Swim 00:43:05 00:43:05 00:43:05 202 178 45 2.64 / 22:40 07:53:15

T1 00:05:30 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 00:05:30 00:48:35 318 272 64 - / - 07:58:45

Cycle 02:52:25 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:20:07 00:20:07 01:08:42 152 144 36 28.63 / 02:05 08:18:52
Bike 27.5km 00:30:51 00:50:58 01:39:34 142 133 35 32.36 / 01:51 08:49:44
Bike 45.2km 00:31:21 01:22:20 02:10:55 141 134 35 32.93 / 01:49 09:21:05
Bike 63km 00:33:57 01:56:17 02:44:53 171 160 40 32.5 / 01:50 09:55:03
Bike 80km 00:34:25 02:30:42 03:19:18 - - - 31.84 / 01:53 10:29:28
Bike 00:21:42 02:52:25 03:41:01 160 151 39 31.31 / 01:54 10:51:11

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:30 00:06:30 03:47:32 420 359 85 - / - 10:57:42

Run 02:25:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:11 00:02:11 03:49:43 176 164 40 11.57 / 05:11 10:59:53
Run 4.2km 00:24:58 00:27:09 04:14:41 162 142 34 9.28 / 06:27 11:24:51
Run 9.7km 00:37:35 01:04:45 04:52:17 198 170 41 8.98 / 06:40 12:02:27
Run 10.7km 00:05:13 01:09:58 04:57:30 193 169 41 9.17 / 06:32 12:07:40
Run 14.7km 00:28:59 01:38:58 05:26:30 211 183 47 8.91 / 06:43 12:36:40
Run 20.3km 00:40:04 02:19:03 06:06:35 215 182 46 8.75 / 06:50 13:16:45
Run 00:06:17 02:25:21 06:12:53 214 181 47 8.7 / 06:53 13:23:03