19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MICHELLE SEYFFERT (#438)
TEAM: Singapore Women's Triathlon Club
Finished
GUN TIME:  07:51:59
Place
439  OF 524
Female
60  OF 70
40-44
11  OF 13

Swim 00:52:49 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:03
Swim 00:52:49 00:52:49 00:52:49 436 59 11 2.15 / 27:48 08:06:53

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:17 00:05:17 00:58:07 298 42 9 - / - 08:12:10

Cycle 03:32:14 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.6km 00:23:56 00:23:56 01:22:03 424 52 10 24.05 / 02:29 08:36:07
Bike 27.5km 00:36:49 01:00:46 01:58:53 427 47 10 27.14 / 02:12 09:12:57
Bike 45.2km 00:38:47 01:39:34 02:37:41 436 49 9 27.23 / 02:12 09:51:45
Bike 63km 00:41:25 02:20:59 03:19:06 448 51 9 26.81 / 02:14 10:33:10
Bike 80km 00:42:54 03:03:53 04:02:00 - - - 26.1 / 02:17 11:16:04
Bike 00:28:20 03:32:14 04:30:21 431 51 9 25.44 / 02:21 11:44:25

T2 00:05:39 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:39 00:05:39 04:36:00 368 54 12 - / - 11:50:04

Run 03:15:58 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:02:28 00:02:28 04:38:29 310 39 8 11.57 / 05:11 11:52:33
Run 4.2km 00:33:10 00:35:38 05:11:39 403 56 10 7.06 / 08:29 12:25:43
Run 9.7km 00:53:33 01:29:12 06:05:12 461 61 11 6.52 / 09:11 13:19:16
Run 10.7km 00:06:43 01:35:55 06:11:56 459 60 10 6.69 / 08:57 13:26:00
Run 14.7km 00:38:18 02:14:13 06:50:14 460 62 11 6.57 / 09:07 14:04:18
Run 20.3km 00:53:40 03:07:54 07:43:55 461 63 11 6.48 / 09:15 14:57:58
Run 00:08:04 03:15:58 07:51:59 458 63 11 6.45 / 09:17 15:06:03