19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

LEAW SIJIE (#425)
Finished
GUN TIME:  06:04:43
Place
165  OF 524
Male
150  OF 454
40-44
41  OF 101

Swim 00:42:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:39
Swim 00:42:38 00:42:38 00:42:38 190 169 42 2.67 / 22:26 07:54:17

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 00:05:41 00:48:19 328 282 66 - / - 07:59:58

Cycle 02:50:36 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:20:45 00:20:45 01:09:04 205 191 44 27.75 / 02:09 08:20:43
Bike 27.5km 00:31:10 00:51:55 01:40:15 175 163 39 31.77 / 01:53 08:51:54
Bike 45.2km 00:31:21 01:23:17 02:11:36 168 158 39 32.56 / 01:50 09:23:15
Bike 63km 00:31:58 01:55:15 02:43:35 153 146 36 32.79 / 01:49 09:55:14
Bike 80km 00:32:28 02:27:44 03:16:04 - - - 32.48 / 01:50 10:27:43
Bike 00:22:52 02:50:36 03:38:56 143 137 33 31.65 / 01:53 10:50:35

T2 00:06:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:35 00:06:35 03:45:31 424 363 87 - / - 10:57:10

Run 02:19:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:07 00:02:07 03:47:39 151 144 36 11.57 / 05:11 10:59:18
Run 4.2km 00:27:05 00:29:13 04:14:44 248 211 50 8.62 / 06:57 11:26:24
Run 9.7km 00:37:49 01:07:02 04:52:34 232 198 49 8.68 / 06:54 12:04:13
Run 10.7km 00:04:49 01:11:52 04:57:24 220 188 46 8.93 / 06:43 12:09:03
Run 14.7km 00:26:10 01:38:02 05:23:34 199 173 43 8.99 / 06:40 12:35:13
Run 20.3km 00:35:49 02:13:52 05:59:24 177 155 37 9.09 / 06:35 13:11:03
Run 00:05:19 02:19:11 06:04:43 176 154 37 9.09 / 06:35 13:16:22