19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ANDREW DAGNALL (#414)
Finished
GUN TIME:  06:24:01
Place
231  OF 524
Male
205  OF 454
40-44
50  OF 101

Swim 00:44:10 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:04
Swim 00:44:10 00:44:10 00:44:10 237 206 51 2.58 / 23:15 07:55:14

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 00:06:06 00:50:17 354 304 69 - / - 08:01:21

Cycle 03:06:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:21:37 00:21:37 01:11:54 271 250 60 26.63 / 02:15 08:22:58
Bike 27.5km 00:35:31 00:57:08 01:47:25 344 313 75 28.87 / 02:04 08:58:29
Bike 45.2km 00:35:13 01:32:22 02:22:39 340 311 73 29.35 / 02:02 09:33:43
Bike 63km 00:35:26 02:07:49 02:58:06 326 299 73 29.57 / 02:01 10:09:10
Bike 80km 00:35:54 02:43:43 03:34:00 - - - 29.31 / 02:02 10:45:04
Bike 00:22:30 03:06:13 03:56:30 274 251 58 28.99 / 02:04 11:07:34

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 00:04:47 04:01:18 286 245 55 - / - 11:12:22

Run 02:22:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:49 00:01:49 04:03:07 44 43 10 11.57 / 05:11 11:14:11
Run 4.2km 00:22:04 00:23:53 04:25:12 76 70 16 10.54 / 05:41 11:36:16
Run 9.7km 00:33:52 00:57:45 04:59:04 94 86 19 10.07 / 05:57 12:10:08
Run 10.7km 00:05:24 01:03:10 05:04:28 100 92 20 10.16 / 05:54 12:15:32
Run 14.7km 00:30:06 01:33:17 05:34:35 148 132 32 9.45 / 06:20 12:45:39
Run 20.3km 00:43:14 02:16:32 06:17:50 196 170 41 8.92 / 06:43 13:28:54
Run 00:06:10 02:22:43 06:24:01 192 168 42 8.87 / 06:45 13:35:05