19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ROMAN LOGOV (#413)
Finished
GUN TIME:  06:10:38
Place
180  OF 524
Male
165  OF 454
40-44
44  OF 101

Swim 00:43:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:15
Swim 00:43:20 00:43:20 00:43:20 211 184 46 2.63 / 22:48 07:52:35

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 00:04:37 00:47:58 247 211 50 - / - 07:57:13

Cycle 02:53:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:21:16 00:21:16 01:09:14 244 226 52 27.07 / 02:12 08:18:29
Bike 27.5km 00:32:18 00:53:35 01:41:33 229 213 50 30.79 / 01:56 08:50:48
Bike 45.2km 00:32:25 01:26:00 02:13:58 225 211 51 31.53 / 01:54 09:23:13
Bike 63km 00:32:16 01:58:17 02:46:15 194 183 46 31.95 / 01:52 09:55:30
Bike 80km 00:33:56 02:32:14 03:20:12 - - - 31.53 / 01:54 10:29:27
Bike 00:21:37 02:53:51 03:41:49 174 164 43 31.06 / 01:55 10:51:04

T2 00:07:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:40 00:07:40 03:49:29 476 411 97 - / - 10:58:44

Run 02:21:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:06 00:02:06 03:51:35 145 138 35 11.57 / 05:11 11:00:51
Run 4.2km 00:23:06 00:25:13 04:14:42 106 98 22 9.99 / 06:00 11:23:57
Run 9.7km 00:36:08 01:01:22 04:50:51 141 125 30 9.48 / 06:19 12:00:06
Run 10.7km 00:05:29 01:06:51 04:56:21 146 130 31 9.6 / 06:14 12:05:36
Run 14.7km 00:28:30 01:35:22 05:24:51 168 148 36 9.24 / 06:29 12:34:07
Run 20.3km 00:39:39 02:15:01 06:04:31 183 160 38 9.02 / 06:39 13:13:46
Run 00:06:07 02:21:08 06:10:38 183 161 38 8.96 / 06:41 13:19:53