19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JERRY ONG (#412)
TEAM: Wyn Republic
Finished
GUN TIME:  06:36:51
Place
268  OF 524
Male
235  OF 454
40-44
56  OF 101

Swim 00:41:10 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:30
Swim 00:41:10 00:41:10 00:41:10 159 140 36 2.76 / 21:40 07:47:41

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:01 00:03:01 00:44:12 70 67 17 - / - 07:50:43

Cycle 03:11:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:22:37 00:22:37 01:06:50 350 314 76 25.45 / 02:21 08:13:20
Bike 27.5km 00:34:06 00:56:44 01:40:56 331 304 70 29.08 / 02:03 08:47:27
Bike 45.2km 00:35:15 01:32:00 02:16:12 331 303 71 29.47 / 02:02 09:22:43
Bike 63km 00:37:14 02:09:15 02:53:27 345 315 76 29.24 / 02:03 09:59:58
Bike 80km 00:38:47 02:48:02 03:32:14 - - - 28.56 / 02:06 10:38:45
Bike 00:23:39 03:11:41 03:55:54 324 293 70 28.16 / 02:07 11:02:25

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 00:03:57 03:59:51 190 167 40 - / - 11:06:22

Run 02:36:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:19 00:02:19 04:02:10 242 214 53 11.57 / 05:11 11:08:41
Run 4.2km 00:25:46 00:28:05 04:27:57 205 178 41 8.97 / 06:41 11:34:28
Run 9.7km 00:35:09 01:03:14 05:03:06 166 145 35 9.2 / 06:31 12:09:37
Run 10.7km 00:05:21 01:08:36 05:08:28 170 150 36 9.35 / 06:24 12:14:58
Run 14.7km 00:30:01 01:38:37 05:38:29 206 179 45 8.94 / 06:42 12:45:00
Run 20.3km 00:50:53 02:29:31 06:29:23 281 237 57 8.14 / 07:21 13:35:54
Run 00:07:27 02:36:59 06:36:51 283 238 57 8.06 / 07:26 13:43:22