19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

FAJAR ARIFAN (#406)
TEAM: Imaniacz
Finished
GUN TIME:  05:54:30
Place
133  OF 524
Male
122  OF 454
40-44
33  OF 101

Swim 00:42:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:11
Swim 00:42:51 00:42:51 00:42:51 195 173 44 2.65 / 22:33 07:50:02

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:28 00:03:28 00:46:20 116 104 23 - / - 07:53:31

Cycle 02:51:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:21:17 00:21:17 01:07:37 245 227 53 27.05 / 02:13 08:14:48
Bike 27.5km 00:30:30 00:51:48 01:38:08 169 158 38 31.84 / 01:53 08:45:19
Bike 45.2km 00:31:50 01:23:39 02:09:59 181 169 43 32.42 / 01:51 09:17:10
Bike 63km 00:32:43 01:56:22 02:42:42 173 162 41 32.48 / 01:50 09:49:53
Bike 80km 00:33:09 02:29:32 03:15:52 - - - 32.09 / 01:52 10:23:03
Bike 00:21:35 02:51:08 03:37:28 149 142 35 31.55 / 01:54 10:44:39

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 00:05:07 03:42:35 309 264 61 - / - 10:49:46

Run 02:11:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:12 00:02:12 03:44:48 187 175 44 11.57 / 05:11 10:51:59
Run 4.2km 00:24:59 00:27:12 04:09:48 164 143 35 9.26 / 06:28 11:16:59
Run 9.7km 00:35:16 01:02:29 04:45:05 154 137 32 9.31 / 06:26 11:52:16
Run 10.7km 00:04:38 01:07:08 04:49:43 149 133 32 9.56 / 06:16 11:56:55
Run 14.7km 00:24:03 01:31:12 05:13:47 134 118 28 9.67 / 06:12 12:20:58
Run 20.3km 00:34:37 02:05:49 05:48:25 132 117 27 9.67 / 06:11 12:55:36
Run 00:06:04 02:11:54 05:54:30 132 116 27 9.59 / 06:15 13:01:41