19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

BOY CRISTRIYANTO (#398)
Finished
GUN TIME:  07:34:39
Place
417  OF 524
Male
362  OF 454
40-44
86  OF 101

Swim 00:52:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:34
Swim 00:52:27 00:52:27 00:52:27 428 371 86 2.17 / 27:36 08:05:02

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 00:04:49 00:57:17 265 226 52 - / - 08:09:51

Cycle 03:13:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:22:23 00:22:23 01:19:40 337 305 74 25.73 / 02:19 08:32:14
Bike 27.5km 00:33:50 00:56:13 01:53:31 309 285 65 29.34 / 02:02 09:06:05
Bike 45.2km 00:34:57 01:31:11 02:28:29 317 291 69 29.73 / 02:01 09:41:03
Bike 63km 00:36:12 02:07:24 03:04:41 323 296 72 29.67 / 02:01 10:17:15
Bike 80km 00:38:34 02:45:58 03:43:16 - - - 28.91 / 02:04 10:55:50
Bike 00:27:10 03:13:08 04:10:26 331 300 72 27.95 / 02:08 11:23:00

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:32 00:04:32 04:14:59 257 224 52 - / - 11:27:33

Run 03:19:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:37 00:02:37 04:17:37 369 320 73 11.57 / 05:11 11:30:11
Run 4.2km 00:34:54 00:37:31 04:52:31 446 388 89 6.71 / 08:56 12:05:05
Run 9.7km 00:50:43 01:28:15 05:43:15 455 395 90 6.59 / 09:05 12:55:49
Run 10.7km 00:06:55 01:35:11 05:50:10 451 393 89 6.74 / 08:53 13:02:44
Run 14.7km 00:38:51 02:14:02 06:29:02 458 397 92 6.57 / 09:07 13:41:36
Run 20.3km 00:55:42 03:09:45 07:24:44 466 403 92 6.41 / 09:20 14:37:18
Run 00:09:55 03:19:40 07:34:39 470 407 94 6.34 / 09:27 14:47:14