19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

CHOON CHUAN TANG (#391)
TEAM: AM.i.3
Finished
GUN TIME:  08:12:35
Place
491  OF 524
Male
430  OF 454
40-44
98  OF 101

Swim 00:54:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:44
Swim 00:54:42 00:54:42 00:54:42 463 403 96 2.08 / 28:47 08:05:27

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 00:03:41 00:58:24 138 122 29 - / - 08:09:09

Cycle 03:38:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:22:38 00:22:38 01:21:03 352 315 77 25.43 / 02:21 08:31:47
Bike 27.5km 00:36:08 00:58:47 01:57:12 378 340 83 28.06 / 02:08 09:07:56
Bike 45.2km 00:38:18 01:37:06 02:35:30 401 359 86 27.92 / 02:08 09:46:15
Bike 63km 00:41:52 02:18:58 03:17:23 432 383 91 27.19 / 02:12 10:28:07
Bike 80km 00:48:39 03:07:38 04:06:03 - - - 25.58 / 02:20 11:16:47
Bike 00:31:14 03:38:53 04:37:18 460 406 93 24.66 / 02:25 11:48:02

T2 00:06:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:27 00:06:27 04:43:46 415 354 82 - / - 11:54:30

Run 03:28:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:00 00:03:00 04:46:46 445 387 88 11.57 / 05:11 11:57:30
Run 4.2km 00:35:41 00:38:42 05:22:28 465 404 91 6.51 / 09:12 12:33:12
Run 9.7km 00:49:52 01:28:34 06:12:20 456 396 91 6.57 / 09:07 13:23:05
Run 10.7km 00:07:28 01:36:03 06:19:49 461 401 91 6.68 / 08:58 13:30:33
Run 14.7km 00:43:30 02:19:33 07:03:19 484 420 98 6.31 / 09:29 14:14:03
Run 20.3km 00:58:41 03:18:15 08:02:01 493 427 98 6.14 / 09:45 15:12:45
Run 00:10:34 03:28:49 08:12:35 499 432 99 6.06 / 09:53 15:23:20