19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SUZANNE BACON (#388)
TEAM: MetaSport
Finished
GUN TIME:  05:28:51
Place
71  OF 524
Female
5  OF 70
40-44
1  OF 13

Swim 00:35:42 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:59
Swim 00:35:42 00:35:42 00:35:42 51 7 1 3.19 / 18:47 07:44:42

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:07 00:03:07 00:38:49 81 6 2 - / - 07:47:49

Cycle 02:50:38 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.6km 00:19:56 00:19:56 00:58:46 138 7 2 28.88 / 02:04 08:07:45
Bike 27.5km 00:31:54 00:51:51 01:30:41 171 12 2 31.82 / 01:53 08:39:40
Bike 45.2km 00:31:37 01:23:28 02:02:18 171 11 2 32.48 / 01:50 09:11:18
Bike 63km 00:32:20 01:55:48 02:34:38 162 8 2 32.63 / 01:50 09:43:38
Bike 80km 00:33:29 02:29:18 03:08:08 - - - 32.14 / 01:51 10:17:08
Bike 00:21:20 02:50:38 03:29:28 145 7 2 31.64 / 01:53 10:38:28

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:48 00:02:48 03:32:17 81 14 3 - / - 10:41:16

Run 01:56:34 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:58 00:01:58 03:34:15 89 3 1 11.57 / 05:11 10:43:15
Run 4.2km 00:21:42 00:23:41 03:55:58 75 6 1 10.63 / 05:38 11:04:57
Run 9.7km 00:29:58 00:53:39 04:25:56 55 5 1 10.84 / 05:31 11:34:56
Run 10.7km 00:04:21 00:58:01 04:30:18 52 5 1 11.06 / 05:25 11:39:18
Run 14.7km 00:22:06 01:20:07 04:52:24 48 5 1 11 / 05:27 12:01:24
Run 20.3km 00:30:45 01:50:52 05:23:09 46 5 1 10.98 / 05:27 12:32:09
Run 00:05:42 01:56:34 05:28:51 49 5 1 10.85 / 05:31 12:37:51