19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

DAHLIA BAHARUDDIN (#387)
DNF
GUN TIME: 
Place
 OF 524
Female
 OF 70
40-44
 OF 13

Swim 00:50:54 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:43
Swim 00:50:54 00:50:54 00:50:54 - - - 2.23 / 26:47 08:04:37

T1 00:08:37 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:37 00:08:37 00:59:32 - - - - / - 08:13:15

Cycle 04:16:33 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.6km 00:29:02 00:29:02 01:28:34 - - - 19.83 / 03:01 08:42:17
Bike 27.5km 00:45:20 01:14:22 02:13:54 - - - 22.18 / 02:42 09:27:38
Bike 45.2km 00:46:46 02:01:09 03:00:41 - - - 22.38 / 02:40 10:14:25
Bike 63km 00:49:22 02:50:31 03:50:04 - - - 22.16 / 02:42 11:03:47
Bike 80km 00:51:30 03:42:02 04:41:34 - - - 21.61 / 02:46 11:55:18
Bike 00:34:30 04:16:33 05:16:05 - - - 21.04 / 02:51 12:29:49

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:26 00:03:26 05:19:32 - - - - / - 12:33:15

Run 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:03:27 00:03:27 05:22:59 - - - 11.57 / 05:11 12:36:43
Run 4.2km 00:35:57 00:39:24 05:58:56 - - - 6.39 / 09:23 13:12:40
Run 9.7km 00:53:29 01:32:54 06:52:26 - - - 6.26 / 09:34 14:06:10
Run 10.7km 00:07:37 01:40:31 07:00:03 - - - 6.38 / 09:23 14:13:47
Run 14.7km 00:39:39 02:20:11 07:39:43 - - - 6.29 / 09:32 14:53:27