19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

STANLEY FERDINANDUS (#384)
Finished
GUN TIME:  06:39:49
Place
274  OF 524
Male
240  OF 454
40-44
58  OF 101

Swim 00:55:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:25
Swim 00:55:47 00:55:47 00:55:47 478 416 98 2.04 / 29:21 08:04:13

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:00 00:04:00 00:59:48 174 152 38 - / - 08:08:13

Cycle 02:53:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:20:37 00:20:37 01:20:25 192 179 41 27.91 / 02:08 08:28:51
Bike 27.5km 00:30:38 00:51:16 01:51:04 155 145 37 32.17 / 01:51 08:59:30
Bike 45.2km 00:31:07 01:22:24 02:22:12 142 135 36 32.9 / 01:49 09:30:38
Bike 63km 00:32:32 01:54:57 02:54:45 147 140 35 32.88 / 01:49 10:03:11
Bike 80km 00:35:36 02:30:33 03:30:21 - - - 31.88 / 01:52 10:38:47
Bike 00:22:50 02:53:24 03:53:12 171 161 41 31.13 / 01:55 11:01:38

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 00:04:46 03:57:58 280 240 54 - / - 11:06:24

Run 02:41:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:21 00:02:21 04:00:20 262 230 56 11.57 / 05:11 11:08:45
Run 4.2km 00:32:24 00:34:46 04:32:45 390 335 77 7.24 / 08:16 11:41:10
Run 9.7km 00:41:08 01:15:55 05:13:53 340 290 66 7.66 / 07:49 12:22:19
Run 10.7km 00:06:05 01:22:00 05:19:59 340 290 66 7.82 / 07:39 12:28:24
Run 14.7km 00:29:37 01:51:37 05:49:36 317 268 63 7.9 / 07:35 12:58:01
Run 20.3km 00:43:19 02:34:57 06:32:55 310 263 63 7.86 / 07:37 13:41:21
Run 00:06:53 02:41:50 06:39:49 309 262 62 7.82 / 07:40 13:48:14