19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

FEIYOU LOW (#376)
Finished
GUN TIME:  07:24:32
Place
392  OF 524
Male
339  OF 454
40-44
80  OF 101

Swim 00:48:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:03
Swim 00:48:12 00:48:12 00:48:12 336 292 71 2.36 / 25:22 07:59:16

T1 00:06:48 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:06:48 00:55:00 418 357 81 - / - 08:06:04

Cycle 03:18:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:23:06 00:23:06 01:18:07 383 339 82 24.92 / 02:24 08:29:11
Bike 27.5km 00:35:09 00:58:16 01:53:16 367 332 81 28.31 / 02:07 09:04:20
Bike 45.2km 00:36:36 01:34:52 02:29:53 376 337 81 28.58 / 02:05 09:40:57
Bike 63km 00:37:01 02:11:54 03:06:54 373 336 81 28.65 / 02:05 10:17:58
Bike 80km 00:39:40 02:51:34 03:46:35 - - - 27.97 / 02:08 10:57:39
Bike 00:27:02 03:18:37 04:13:38 373 335 82 27.18 / 02:12 11:24:42

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:09 00:05:09 04:18:47 312 267 62 - / - 11:29:51

Run 03:05:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:00 00:03:00 04:21:48 447 389 89 11.57 / 05:11 11:32:52
Run 4.2km 00:32:32 00:35:33 04:54:20 402 347 81 7.08 / 08:27 12:05:24
Run 9.7km 00:46:57 01:22:30 05:41:18 405 348 79 7.05 / 08:30 12:52:22
Run 10.7km 00:06:18 01:28:48 05:47:36 404 348 79 7.22 / 08:18 12:58:40
Run 14.7km 00:36:26 02:05:14 06:24:02 406 349 78 7.04 / 08:31 13:35:06
Run 20.3km 00:51:56 02:57:11 07:15:59 414 357 79 6.87 / 08:43 14:27:03
Run 00:08:33 03:05:44 07:24:32 419 362 80 6.81 / 08:48 14:35:36